Can You Go Axe Throwing While Pregnant? Quick Guide

Pregnancy can take a toll on your mental and emotional health sometimes. You might feel that the fun in your life does not exist anymore, and life is limited to bed or eating all the time. Many activities moms-to-be can do.

While searching about these activities, you might have stumbled on axe throwing and thought can you go axe throwing while pregnant? It depends on your health and how far along you are: the type or venue and kind of axe you are handling.

In this article, you will explore the professional opinion on going for axe throwing while pregnant and which precautions you need to take.

Can You Axe Throw While Pregnant?

Pregnancy is said to be the most cherished time in any woman’s life, but due to immense hormonal changes, emotions are always on the edge. That makes you think that joy and fun from life are gone with this new responsibility. 

Your doctor usually forbids you from intense physical activities that reduce energy levels. Axe throwing is a healthy sport but also a physical activity that demands energy; so, is axe throwing dangerous? No, it is not dangerous. Now, let’s analyze hypothetically whether it’s safe for pregnant ladies.

1. Understanding the Risk

Axe throwing requires you to throw an axe utilizing arm force on the target in front of you. Axe throwing has specific venues where the sport is played by safety measures and under the expert provision. 

They have trained staff and instructors to help you play the game and guide you through it. The game itself causes no harm to pregnant women, but it comes with hazards you need to know.

2. Physical Exertion

Axe throwing is an activity that requires physical exertion, including the use of arm, shoulder, and back muscles. As the pregnancy period progresses, a woman’s body undergoes different changes. These certain physical activities may become difficult with time.

After a few minutes, you will start feeling shortness of breath, sweating, and tiredness. So, engaging with your doctor before taking on such activities is always recommended. If you have been into athletic activities before, axe throwing is safe.

3. Risk of Falling and Injuries

As I have already discussed earlier, axe throwing is physical activity, so there is a potential risk of falling or sudden physical shock. While the experts at the venue strictly supervise this activity, small chances of losing balance and falling are still there. 

During pregnancy, it is easy for the body to lose balance, ligament laxity, and centre of gravity, making pregnant women more prone to falls. So, protecting the growing baby must be the priority; these kinds of activities must be done with precautions.

4. Consulting the Doctor

Each pregnancy case is unique, depending on the mother’s body and physical strength. It is crucial for moms to be to consult their doctors while proceeding with such activities. The doctor knows your condition and potential pregnancy risk that your body can handle.

Your preexisting conditions also matter; women with a history of intense physical activities are not exposed to many risks during axe throwing, but women with no to fewer physical activities might have more significant risks.

Considerations for Pregnant Women

If your doctor recommends you go for axe throwing, you must follow certain conditions and modifications.

1. Physical Comfort

Most importantly, pregnant women should go for comfort during recreational activities. Axe throwing includes standing for long periods that strain your leg and back muscles.

So, if you are going for axe throwing, remember to take breaks between the game. Wear comfortable, closed-toe shoes that support your feet and knees because that’s where the strain is. Avoid exertion at all costs; it is not suitable for the baby.

2. Safety Precautions

Ensure that the venue you are choosing is providing all the safety precautions. Such as trained experts, good-quality equipment, and proper supervision during game time. Follow all the safety precautions wear gloves, and close toes shoes.

Avoid handling heavy axes; go for the smaller and lighter ones. Some venues also facilitate customers with axes with partially sharp blades that are good if you are pregnant and want to play. Opt for safe axe throwing distance.

3. Modify the Activity

If you get the green light from your health consultant to go for axe throwing, then go for a modified game. This will help you to avoid potential risks. You can change scoring, axes, and short turns to ensure that you are enjoying without putting yourself and your baby at risk. 

Check the advantages and disadvantages of axe throwing while pregnant.

Advantages	Disadvantages
Provides physical activity	Risk of injury
Helps with stress relief	Physical strain
Offers social interaction	Potential for falls
Empowering experience	Increased heart rate
Develops coordination and skills	Exposure to loud noises

Conclusion

So, concluding the discussion on whether you can go axe throwing while pregnant. It depends on the opinion of your health professional. If they grant you clearance, take the necessary precautions to ensure your health and safety. In any case, keep yourself strong. Take it easy and enjoy the game with modified rules. However, avoid this activity in your first and third trimesters.

Share your thoughts on other alternatives that are safe for pregnant women to opt for.  

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